Tag: self-confidence

For parents, happiness is a very high bar – Jennifer Senior: Ted Talk

For parents, happiness is a very high bar – Jennifer Senior: Ted Talk

[ted id=1974]

The parenting section of the bookstore is overwhelming—it’s “a giant, candy-colored monument to our collective panic,” as writer Jennifer Senior puts it. Why is parenthood filled with so much anxiety? Because the goal of modern, middle-class parents—to raise happy children—is so elusive. In this honest talk, she offers some kinder and more achievable aims.

Are Relationships Ruled by the Heart or the Mind?

Are Relationships Ruled by the Heart or the Mind?

This essay brings to your attention the two very frequent scenarios of behaviors in relationships. A lot of people go through similar experiences and wish to change the situation. I suggest a different view at the problem, in fact, I shouldn’t call it a problem, rather an adaptive mechanism of your mind. This perspective shows you why your mind believes that it needs to apply the dysfunctional behaviors. The reason is the instinct of codependency which, if failed to terminate at puberty, prevents you from being self-sufficient. It holds the key to turning the situation around by fulfilling the critical needs of your mind and hence stopping the crippling codependency.

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We may be the cause of our children’s anxiety, fears and depression in their adult life

We may be the cause of our children’s anxiety, fears and depression in their adult life

It’s a scary statement but unfortunately corresponds to an indisputable reality. Our mind set as well as our parenting skills will either determine happiness and efficiency in our children’s adult life, or make them miserable.

In the first 12 years of their life, our children depend entirely on us. We mold their minds by demonstrating our leadership, love, safety, validation and guidance. They also unconsciously mirror all of our behaviors, success or fears, our approach to relationships and our attitude to life. They build their life’s models accordingly.

I have been researching new models of the mind for over twenty years, and found solutions that have helped hundreds of clients to gain happiness and efficiency in their life. But only recently have I been able to isolate the real cause of most modern psychological issues. I discovered a disorder originated by poor parenting that affects possibly half of the American population, if not more.

This is a condition that I call the Bosurgi Syndrome, which describes the devastating effects of overextended codependency in adult life. Fear of rejection, fear of judgment and abandonment, lack of self-confidence, anger, social anxiety, lack of identity and purpose, neediness or numbness in relationships, feeling like a fraud or a kid trapped in adult mind and body are just some of the devastating symptoms caused by the Bosurgi Syndrome.
Codependency is typically described as an excessive dependency to parents, partners or friends, but my research revealed this behavior to be a byproduct of the real issue.

Codependency is in fact, a healthy instinct provided by nature to every child at birth. It is built into children’s behavioral system to keep them safe and allow their parents to educate them in the first 12 years of life. It operates at the emotional level to maintain children’s dependence and need of leadership, love, safety, validation and guidance during their first vulnerable period of existence.

Since a young child is unable to navigate the world, this natural codependent instinct keeps our children close to home. If they get too far away from their parents or their teachers (which act as substitute parents) children get anxious and nervous. This instinct also keeps children in the learning mode. They soak up information like sponges.

If proper parenting is provided, based on fair leadership, unconditional love, a safe emotional and physical environment, lots of validation and precise guidance, the young adult will learn a proper model of self-leadership and the instinct of codependency will terminate at puberty. The young adult will then successfully use the teenager period to learn how to be a man or a woman, in order to gain a powerful life clear from anxiety, fears and depression.

If instead, we don’t provide our children with proper models of leadership, because we are in codependency ourselves or unable to take care of them or just not aware of the gravity of this issue, our kids will not know how to lead themselves in the process of becoming adults. This lack of self-leadership will actively maintain the instinct of codependency after puberty, with the consequence that the young adult will enter into the teenager period still held by the juvenile emotional ties of codependency.

The result will be that throughout the teenage period, there will be progressively severe issues of anxiety and fears, feeling of being an outsider and self-consciousness with their peers. It will cause social anxiety or a pleaser attitude with the intent of trying to belong, in some case eating disorders, and in others, anger and rebellion.

Some teenagers will try to cope with numbing substances such as drugs or alcohol, some will isolate themselves in safe environments like video games or excessive computer use, some will carry on with their lives focusing on their studies or sports even though they are constantly battling anxiety. Others will feel so desperate and powerless that will give up and choose to end their lives. Nearly 1 in 6 high school students has seriously considered suicide, and 1 in 12 has attempted it, according to the survey on youth risk behavior published by the Centers for Disease Control and Prevention.

Can we prevent it? Yes we can! In fact, it’s our duty as parents to understand the issue and act upon it for the sake of our children’s happiness and efficiency!

We are offering a series of events to educate parents about the Bosurgi Syndrome, how to clear it as an adult and how to prevent it in your children. We will keep you updated on the dates of the workshops that we are scheduling in schools and other venues.

The many identities of an actor

The many identities of an actor

From the book The mind Shaman

Born and raised in Orange County, his parents were very proper middle-class people, rich enough to own a nice house with a pool and nice cars. They supported him in their own way throughout his life and they still are. It would have been a perfectly normal life if Danny didn’t have an older brother that made his childhood miserable, making him feel ugly, dirty, sloppy, and incapable. From his earliest memories, his brother constantly bashed him with the meanest comments and bossed him around, using him like his personal slave.

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The real cause of PTSD – the Bosurgi Syndrome

The real cause of PTSD – the Bosurgi Syndrome

From the book The Mind Shaman-

“Julie, let’s talk briefly about your case. Richard is a twenty-five-year-old young man who served as a US marine for four years, deployed in Iraq and Afghanistan. He came back to the US in 2011, all in one piece, highly decorated for his bravery in battle, but soon after he returned, he developed what it is commonly called PTSD. In the last two years, he has been highly depressed and twice attempted suicide.

“The actual trend in psychotherapy is to focus their healing on the traumatic memories assumed to be the origin of the disorder. In my opinion, they are focusing on the wrong culprit. The PTSD, in most cases, is caused by the Bosurgi Syndrome, triggered or enhanced by the traumatic events. Millions of people with the Bosurgi Syndrome feel like they are in a mental state comparable to PTSD, but they don’t have an actual trauma to blame.

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A case of Bosurgi Syndrome explored

A case of Bosurgi Syndrome explored

From the book The Mind Shaman –

“Let’s redefine the issue in order to identify the steps required to clear it. Nineteen years ago, baby Liam was born. His mind was equipped by nature with a temporary instinct called codependency. This instinct had the task of protecting Liam during his period of physical vulnerability and allowed his parents to raise and educate him. To limit Liam’s freedom and make him dependent on his parents, codependency restricted Liam’s mind with tools such as lack of self-confidence, anxiety if unprotected, search for external leadership and validation, etc. This is a totally natural process that requires a precise parental response in order to provide the expected results. It is supposed to disappear at puberty, when it is no longer needed.

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I deserve to be loved, why can’t I find it?

I deserve to be loved, why can’t I find it?

It’s Sunday and you are out in the park jogging or walking your dog, through your sunglasses you see a couple passing by, they are holding hands, smiling and having a chat, they seem to be peacefully happy and in love.  You notice those couples on the way home from work, in coffee shops, supermarkets, etc. Your imagination completes the image by picturing them in their cozy house, sitting on the couch, hugging and reading a book. And every time the same questions pop up in your mind: why am I not like this?

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